Why drink more water?
If your heart lacks water, it needs to work harder and you feel exhausted. When your skin is properly hydrated, you’ll look younger. Drinking plenty of water can improve your immune system and you’ll less likely get cramps. Furthemore, it’ll help you to fight against eg flu.
Headache and fatigue
Dehydration is a common reason for headaches, and drinking water is a natural remedy for the prevention of headaches.
Drinking water raises your metabolism and helps you lose weight.
Drinking water helps you think better, be more concentrated.